I was gaining weight again, after another long stretch of dieting and exercise that I ultimately couldn’t keep up with. I felt so out of control in the kitchen, it almost seemed like the food was shoving itself in my mouth.
And after even the first few pounds gained, I had myself convinced that I was not fit for human eyes, no longer deserved anyone’s respect or admiration, and had somehow dishonored myself past the point of acceptance by mainstream society.
Stay sane with food.
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